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Ministry of Well being advises Fasting folks to maintain their physique’s Iron shops Wholesome
Below the title “Ramadan Key,” the Ministry of Well being in Saudi Arabia began an consciousness marketing campaign to encourage those that are fasting to keep up their iron reserves all through the holy month of Ramadan.
By its social media platforms, the Saudi Well being Ministry has posted an infographic with hypothetical Ramadan messages to the neighborhood concerning the iron shares.
– The Ministry by means of its infographic said that, “I will probably be with you at a traditional fee, and can prevent of pale pores and skin, coronary heart palpitations, frequent complications, belly ache, and constipation.” Learn :
– The Ministry of Well being added that, “Once you take from my pure sources, from the 5 varieties of meals, that are
1. Spinach
2. Tomatoes
3. Lentils
4. Darkish Chocolate and
5. Meat Advocate : 4 components of Hen not appropriate for eat, it could offer you Most cancers
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.jpg "Ministry of Health advises Fasting people to keep their body's Iron stores Healthy - Saudi-Expatriates.com")
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See Additionally : Well being advantages of consuming Milk throughout Ramadan
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