Which raises blood sugar faster, dates or honey? .. A consultant explains

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Consultant and professor of cardiology and arterial catheterization, Dr. Khaled Al-Nimr, said that eating honey raises blood sugar relatively faster than dates.   Dr. Al-Nimr explained that dates and honey are slower than “white or brown” sugar, indicating that both of them have an average value for the sugar index, equivalent to “42.61”, respectively.